“The ship had sailed” by Julia on her couch

Thursday October 3, 2019
8:08pm
5 minutes
Just Enough
A.J. Liberling

What would you do if I sailed away
stole the boat straight from you
and I took on the waves
would you come after me
I’m just wondering if I
should stop the boat in the middle
and wait up for you
cause we could sail around the world
and back, I’d wait for you
are you coming along
there’s no right or wrong
I’m just wondering what you’d do
come sail around me with me
oh just me and you

picture it now, the world gives
you one choice and you
have to decide between falling
and falling behind
do you do the new thing
do you take the big leap
sacrifice everything you have
if the feeling is real
the future’s not sure
but you could not ever go back

trust me I’m not
trying to make you just pick
up and go
I just want to know

what would you do if I sailed away
stole the boat straight from you
and I took on the waves
would you put on your life vest
and invest in everything
we can’t yet prove

“If ignorance is bliss” By Sasha at her kitchen table

Thursday, September 12, 2019
5:07pm
5 minutes
The Benefits of Ignorance
Hal Sirowitz
If ignorance is bliss why then
I don’t want bliss
not in the form of head in the sand
fingers in the ears
not in the form of illusion dancing
in her opaque scarves
It’s been six weeks and all I crave
is protein and truth
seeing with the eyes of a woman
who has seen and been seen
as she knows is possible
as she knows is her birthright
Crunchy leaves underfoot
today on a walk in the neighbourhood
I found myself humming a song
that I taught myself in my dream last night
learned by heart on the strong back
of a premonition
that he only told me half the story
last night
Won’t admit fear where the spills are
where the stains are
won’t admit defeat
twirling his ring round and round
a quiet threat
I hum the song all the way back to the
garden and then I sit amongst the
butterflies and squirrels
the cone flowers and nasturtium
spicy open mouth
catching a taste
of what might be possible
I write him a letter in the major key
not to be predictable
not to be oppositional
but because the chord feels right
the timbre in my chest
my fingers playing imaginary keys
a new story
He loves me
that is why
don’t forget
It’s easier to know words
when they are put to music

“Am I able to follow the spirit of love” by Julia at her desk

Friday August 30, 2019
9:04pm
5 minutes
Quote by M.C. Richards

All the way down to the river Oh
all the way down to the river Ohh
all the way
all the way
all

Do I follow the spirit when it tickles my tongue
do I answer when I hear it, do I make it all known

All the way down to the river Oh
All the way down

Do I listen when it finds me, do I put it all to bed
do I know that it’s the right time, do I ignore it instead

All the way down to the river Oh
all the way down

Is the secret in the lost sheets, do I make my bed each day
Is the tousled off what’s for keeps, do I hold it close and say

All the way down to the river Oh
all the way down

All the way down to the river Oh
all the way down

When the quiet takes its turn on, do I build a bigger space
If the hardship sails with me on, do I find a hiding place

All the way down to the river Oh
All the way down

All the way down to the river Oh
all the way down

We’ve got millions more of these things, resting in our finger tips
heaven knows us in the tight seems, and we slowly part our lips

All the way down to the river Oh
All the way down

All the way down to the river
All the way down

“Am I able to follow the spirit of love” by Julia at her desk

Friday August 30, 2019
9:04pm
5 minutes
Quote by M.C. Richards
All the way down to the river Oh
all the way down to the river Ohh
all the way
all the way
all
Do I follow the spirit when it tickles my tongue
do I answer when I hear it, do I make it all known
All the way down to the river Oh
All the way down
Do I listen when it finds me, do I put it all to bed
do I know that it’s the right time, do I ignore it instead
All the way down to the river Oh
all the way down
Is the secret in the lost sheets, do I make my bed each day
Is the tousled off what’s for keeps, do I hold it close and say
All the way down to the river Oh
all the way down
All the way down to the river Oh
all the way down
When the quiet takes its turn on, do I build a bigger space
If the hardship sails with me on, do I find a hiding place
All the way down to the river Oh
All the way down
All the way down to the river Oh
all the way down
We’ve got millions more of these things, resting in our finger tips
heaven knows us in the tight seems, and we slowly part our lips
All the way down to the river Oh
All the way down
All the way down to the river
All the way down

“foolish joy, greedy desire” by Julia at her desk

Wednesday August 14, 2019
8:36am
5 minutes
On The Brevity Of Life
Seneca

The wind is asking me to spill my secrets
I will not do it unless Mr. Jeff Buckley advises.
I am asking him a question and he answers
with his death cry and I listen, listen, as if he
knew my soul better than I did

Do I leak out the truth or do I bury it in the
backyard with all the other blood, all the                                                                                                                                                              cracked lips and hunted soft, do I, do I,                                                                                                                                                                Mr. Angel Jeff Buckley, do I, do I, do I?

We don’t all have the answers or the space
to dig them up since some of us want to
keep the soil on the earth instead of eating it
for breakfast and then again when the clock strikes midnight

If the wind wants me, should I give her the
whole of me or the hole of me and will she
notice the difference if I stood there shaking?
Mr. Angel Man says that these are the only options.

The whole of me is the hole in me, negative
space as much as the weight that I can trace
with my finger tip, do I, do I, do I?
I spin the web from underneath the deepest
pit, the ones I vowed no one would ever see.

“sucking everything in.” by Julia at her desk

Tuesday August 6, 2019
6:50pm
5 minutes
Across This Body
Jeni De La O

I don’t know how many days I will write about time and
how many minutes

When i pour my coffee for the 3rd time you wait and
smile cause oh you see yourself in it

I never had addictions until i met you
I never smoked a thing until that night

And darlin’ I will wait for another puff
if it means you’re the one passing it to me

I don’t know how many days I will love this line
or the next one that inevitably follows

When i stumble on a phrase I like better than the feeling
it occupies inside of every swallow

I never had addictions until i met you
I never smoked a thing until that night

And darlin’ I will write this way till mornin’
Cause I’ve got the best obsession in front of me

I don’t know how many days I’ll write about time
and how many hours

When I dance for you after all the years of sucking in
you smile at my body of work and of beauty

I never had addictions until i met you
I never smoked a thing until that night

And darlin’ I will hold on to forever and again
if it means that you’re holding back to me

I never had addictions until i met you
and now you’re the one thing on my mind

“Redeemable exclusively at” by Julia on her bed

Thursday August 1, 2019
2:40pm
5 minutes
From a Salvation Army flyer

you can cash in here
give your nickles and dimes
for a better time
sure you can cash in here

i’ve got some grief i need to redeem, trade it in for
a bucket of your best excuses
mourn the loss of every baby i let die in the mines after i finally said they could be gold

i did what i was told, held their hands and plugged their noses, dunked their heads and laid out roses
the goodbye don’t come easy when it’s not your time to go

you can cash in here, get your bang for your buck, i’m the counter with the tear duct tango and you’re trying to find someone to dip

“There’s a good chance I’ll be away” by Julia at BC Women and Children’s hospital

Friday June 14, 2019
8:32am
5 minutes
From a text

I’m going gone going
I’m moving on say you can’t
But you won’t and I know
I’m alive

Ooh I don’t have any second
Guesses
Ooh I don’t have any b plans
Ooh I have the shirt I’m dressed in
Ooh Maybe I’ll join a band

I’m going gone I’ve been wondering
How long is too long when you’re not
I tried to get your hand in mine
But you said another time
And I don’t want to waste my alive

Ooh I don’t have any second guesses
Ooh I don’t have b plans
I’ve still got the shirt I’m dressed in
Oh maybe I could make a few fans
Ooh maybe when I join a band

Singing
Singing
Singing

Singing
Singing
Singing

You’re never alone when you’ve got your own voice
Ooh maybe I’ll join a band

“you can’t feel nothing small” by Julia at her desk

Monday June 10, 2019
9:43am
5 minutes
Ophelia
The Lumineers

Whether the sun is out or not
I keep wondering where you went
Lots of pain in this medicine
I haven’t found it yet

Got a cool breeze followin’
picked the proper jacket
the pockets are deep and
the zipper works
a hood to keep my breath close

Where do you go
when the sky lights up
Are you ever thinking about me?
Summer seems to pass before it starts every year
And every season fades into memory

I don’t miss you, no that would be too small
I don’t keep your photo on my wall
I break my own skin
with every thought you’re in
making mountains out of molehills

Whether the moon is playing rough or not
I have you pounding at the door
A secret cave at the bottom of my well
And that’s what I keep you for

I don’t miss you, no that would be too small
I don’t keep your photo on my wall
I push and pull at my own skin
with every thought you live in
oh you keep on living
I can’t kill off the note that rises higher
I can’t dream another story into life
You’re the one I want today and forever
even if I never tell this story right

I don’t miss you
no that would be too small

“I have a tickle of a memory for no” by Julia at her desk

Friday June 7, 2019
7:32pm
5 minutes
from an e-mail

We are saying the same thing
six of one half a dozen of the other
I didn’t know how close we were
but now I see it dangling there

Hold my face up to your mouth
I’m the mirror, you’re my doubt
I keep this anger locked and low
Where do I find the truth, your
reflection has gotten dirty again

We are saying the same thing
I thought we were on different teams
But now I know this in between is
where we always seem to meet

We’ve got to say it’s a no
if the answer is one we can’t ignore
We have to go back in time
find the memory that was right

You’re just finding me hard to digest
these days we have lost it and then
what do we do when we don’t have to
do anything all damn day

We are saying the same thing
six of one half a dozen of the other
I didn’t know how close we were
but now I see it dangling there

Six of one
six of one
six of one half a dozen
six of one
six of one
six of one

“half-way dressed” by Julia in R’s studio

Wednesday May 15, 2019
7:20am
5 minutes
Peer Pressure
James Bay Ft. Julia Michaels

There’s a sugar cube in your voice
All the words you don’t say
you’re humming to me, baby, I can feel it
and I want you to want me this way forever

There’s nothing I’d rather do, skin on skin
with our built in heating system
want to keep our sweat kissing forever, babe

This shirt is leaving after this sentence
yours on the floor like they’re keeping each other company
I want to hear your heartbeat in my sleep
clock strikes another minute spent in
this moment wanting only you

Take my mouth and fill it with your favourite
song, sing into my tongue with the slow
burn you’re famous for
If I could find this in the afterlife
I would take you with me and leave everything
else behind, babe

Take my smooth and find your place in it
I’ll be waiting
I’ll be right here in it

“ballet was fucking therapy” by Julia on the GO bus

Wednesday May 1, 2019
5:54pm
5 minutes
from a text

She dances, He dances, it’s beautiful
It’s the kitchen, the bedroom, the bathroom on Sundays
He scoops her up and he dips her low
He sways her, she opens him, they let the music butter them smooth
She is slipping
He is slipping
This was never meant to happen
This was never meant to happen
This was never meant to happen
The song is low, or it’s stopped now
The radio is playing static fuzz and calling it sweet
The attic is no longer haunted
The floorboards are no longer empty
The tulips all died with their mouths wide open
screaming, begging
The corners are dusty
another couple moves in and buries the noise
The static fuzz is lingering in the attic
The attic is no longer haunted
she danced
he danced

“We need drugs” by Julia on her couch

Wednesday March 27, 2019
8:02pm
5 minutes
A quote by Wendell Berry

Let’s get through the wedding, the heartache, the backseat, the rain.

Give me drugs and I will write you the world’s worst poem, but my heart will be honest. Does anyone want that?

You said earlier the way I see the world is authentic and that’s why you love me.
I said, what do you mean, and you said I don’t filter things to make them better, and I said am I mean? You said no. That was a good answer.

We need some shrooms for the dance party in a couple weeks. That would be smart wouldn’t it? Find the light in the room and float to it?

The third time I did them I wrote the best song I’ve ever felt. It was full of pain and lonely but, hey I went all the way in and came back out again. In retrospect I could have done them with a friend but I was curious about what I would do on my own. I danced with the moon. I don’t know if a companion would have yielded the same results.

“apartment door was closed and triple-locked” by Julia at her desk

Monday March 18, 2019
8:56pm
5 minutes
The Langoliers
Stephen King

I can’t have you look at me that way
With eyes dripping pity
Boy you never looked less pretty
I don’t want your face to say
You knew better all along or
This is a self-inflicted song
Weeeeeooooo the wound is pulsing
Weeeeeooooo the pressure rushing
I’m not cut out for this
Can’t handle a setback or a twist
Where’s the paper I signed up for
Can’t recognize my signature from a blood stain on the floor
Weeeeeooooo the ground is home
Weeeeeooooo this place is normal
Maybe I was wrong once or twice
But I never kept the knife jabbed in
Who are you to know my sins
Can’t have judging eyes
No one look at me

“This song.” by Julia on her couch

Monday March 11, 2019
6:01pm
5 minutes
Freedomland
Richard Price

Might be the thing I tell you
Might be the first thing I say
Baby you’re not going to well up
Your eyes don’t work that way
Might be the thing you remember
Might be the last thing you hear
Darlin’ I can’t stop myself thinking
That I’ll be the one shedding these tears
Some of these days will be dipped in summer’s haze and we won’t be able to see the cracks
But when it gets cold and the winter wind blows, we’ll be left with all of the cruel facts
Might be the thing I tell you
Might be the first thing I say
I wish it were different but now I’m a lingerin’ even though I cannot stay
I’ll miss you the most in the mornin
Cause that’s where our bodies would meet
These blankets with only me will get so lonely without you beside me

“but the monkey will go” by Julia in her room

Sunday February 17, 2019
9:59am
5 minutes
Nature Is Strong
Tony Hoagland

Say hi to my monkey
She comes around when things feel clunky
Begging me to return to the key
The constant truth inside of me
She’s asking for play and to leave behind structure
Cause forcing her to climb is like stealing her love for freedom and spontaneity
Wondering if she’ll ever have the chance to be left alone to be
Exactly who she sees in me
Say hi to monkey I’ve kept her caged I didn’t want her to choose cause I was too afraid
How will she make me look if I put her in charge?
Will my friends stick by me if my play bone grows large?
Will the ones that I choose, choose me back if I’m happy, no sadness here just one laughing monkey?
If when they asked how I am I said good when I was, instead of looking for reasons why things aren’t enough, could I let myself smile even when I think I could do more? Isn’t that the key to this self-locked door?
Say hi to my monkey cause I’m bringing her along, sometimes she makes me dance, or break out in song
She’s the younger self I’ve been trying to pin
Say hi to my monkey, now I’m letting her in.

“It’s comfy and cozy.” By Julia in her bed

10:43pm
Wednesday February 13, 2019
from a text

Salesman sells the bed
well says that’s where it’s
comfy cozy and did you see?
It’s big enough for three..

We say we ain’t looking for a bed that fits more
than two,
just us we and our four feet
that’s what we like to do

salesman sells the bed by sayin’ you’ll regret it if you don’t try
So we go home right away
and try to conceive
that night

We were happy with our elbows
meetin’ in the middle space
our noses in each other’s mouths was our funny
little place

But salesman’ got us thinkin’ when he was sellin’ us that bed
That we could have a spot for two or one for three instead

“take on any city” by Julia on the 99

Tuesday October 30, 2018
6:07pm
5 minutes
A Mercedes-Benz ad

got our bags packed
our walking shoes
makes no difference
to me where we go
with you I cant lose

the salty wind has
been kissing our cheeks
but maybe there’s another
hymn that wants to lull
us to sleep

you’ve decided every
single time but I guess
I’m not the arguing kind
I haven’t been kept up at night so looks like I trust
you babe

There we’ll lean in and
grow into our grandfather skin
treat wednesday night like
sunday morning until we
forget which year it is

cross the path that has
been stepped on many times
by boots of big decision
you and me are going
someday soon

“My mother is a wood thrush” by Julia at M’s house

Thursday, April 19, 2018
11:19pm
5 minutes
A List Of My Utopias
Debbie Urbanski

I can recite her laugh lines by heart
in the quiet night I hear her in my rib cage
I saved a couple of her voicemails
when I want to visit with her again
in the dead of winter
when speaking half in english, half italian, half french, my skin knows story
sometimes she sings and I know where I got it from
and where she must have gotten it from
that alone would connect us
the hum.

“My mother is a wood thrush” by Sasha on the walk to choir

Thursday, April 19, 2018
6:42pm
5 minutes
A List Of My Utopias
Debbie Urbanski

Sung in an almost-whisper while walking East

My mama is a wood thrush
spotted belly soft and warm
My mama sings like morning
brown eyes welling
true to form

ey-oh-lay
ey-oh-lay
ey-oh-lay

My mama builds a strong nest
knows what’s sturdy
knows what’s plush
My mama she’s a wild one
My mama is a wood thrush

ey-oh-lay
ey-oh-lay
ey-oh-lay

“I have been in love with a life—“ by Julia at her desk

Saturday April 7, 2018
12:28am
5 minutes
Grammar School
Megan Fennya Jones

Some audiences don’t snap for poems about joy
if the joy is coming out of certain bodies
You could say you love your body and they will
say that it’s because you never had to struggle
You could say you like yourself and they will
wait for the moment before when you didn’t
I have been grateful in front of the wrong people
Gave my full heart and let the light open the room
and still it was not the right place for it
it did not compare with all of the other sadness
Makes you wonder sometimes if you have enough
pain to even be a poet
if you have enough of anything at all
If you want to sing the love song for your loved song
you will have to wait until there’s a
space in the programming
You can’t try to be joyful after someone else has wept
it will make you look like you’re bragging
like you’re the enemy
and some audiences will call you undeserving
of a ten

“The process is afterall like music,”by Julia at the BC Women and Children’s Hospital

Friday April 6, 2018

9:54am

5 minutes

Käthe Kollwitz

Miriam Rukeyser

I am not over here laughing at you

If you think I am laughing at you

Not smirking at the thought of you grovelling, not turned on by your comeuppance

The memory of us swells like a song that is trying to teach me something

To ride the wave, go up, come down, stay down, stay down, and again

It is not one of those scores that gives it all away at the outset

You don’t get ahead of it because it keeps changing, twisting, turning, forcing me to touch each tendon, pulling and pressing

The resolve comes after the rise, the fall, after the shift, after the decision

And it is not the kind of music that I can dance to joyfully

It begs of me

It bruises

“Said she’s comin’ back to stay” by Julia in Da Nang

Sunday January 28, 2018
7:08am
5 minutes
Gonna Have Love
Buck Owens

You are wearing black shorts and a white t-shirt. They might be your boxers. Your at home clothes. Your lounge wear. I don’t know that much about you yet. I don’t know that you love Buck yet. I know you’re funny. I know I’ve accidentally said your name while lying next to someone else. I know I don’t want to live with anyone but you. You are wearing black shorts and a white t-shirt. You knock on my door every night and when I say come in from my desk you come in with your guitar. You play a song. You charm the pants off of me. You make me laugh. You make me better. You are a one man show and I am your only audience. You and your black shorts, boxers, lounge wear. You and your perfect timing and your perfect face. You and your way of changing the room so the right light hits the right spot. I don’t know much about you but I am watching every part. I am studying your hands. Your knee caps. The way you don’t take anything personally. The way you sing to me.

“The woods are filling up with snow.” By Sasha on the plane

Wednesday January 17, 2018
3:43pm
5 minutes
Traveller
James Pollock

the holding on, the letting go,
the woods are filling up with snow.
the table’s set, the baby’s down,
you are wearing a shoestring crown.

the laundry is piled oh so high,
the little boy asks why why why.
soup’s burned the bottom of the pot,
i’ve been crying a lot.

we left the city for more quiet,
our friends smiled and didn’t buy it,
they said you’ll be back when winter comes,
sound the horns and bang the drums.

the holding on, the letting go,
the woods are filling up with snow.
the table’s set, the baby’s down,
you are wearing a shoestring crown.

“Don’t tell her what?” By Sasha on her couch

Sunday December 3, 2017
11:26pm
5 minutes
The Humans
Matt Haig

Don’t sing me that song again
the one where the dress is ripped
and the lipstick is smeared
Don’t look me in the eye again

Baby I know that you’ve got blues in there
I’ve got blues here too
We’ve all got blues
We’ve all got the blues

Met a cowboy in the desert
Said he’d bring me a snakeskin harp
I showed him what was right and wrong
And skinny-dipped in mirages

It’s funny how in the blink of an eye
We’re back in time
Out of rhyme
Missing the fine ecstasy of dumb youth

“astral projection, stress and depression” by Sasha in the bath


Tuesday September 12, 2017
10:42pm
5 minutes
Binaural Beats & Healing Sounds on YouTube

No one’s here to help baby
No one’s here to help

Magic mushroom toast root bake festival
Astral projection
Stress and depression
Forests of consumerism
Extra large M’s and double D WHY’s
Shaking our devices in our sister’s faces
Shaking our devices so we can feel somebody
Find a chin hair shake a leg
Take a bow and call for help
9-1-1 is just a static
9-1-1 is just a dial tone

No one’s here to help baby
No one’s here to help

Cocaine snow angels
In the ashes of our mothers
Water tastes like urine and coffee
Coffee is urine
Urine is coffee
The land’s most trusted caregivers
Are gathered in a place made of cardboard
And needles and songs
Stress and depression
Coffins under the ground layer

No one’s here to help baby
No one’s here to help

“Rabies is a fatal disease” by Sasha at her desk


Friday August 18, 2017
5:39pm
5 minutes
Health Tips for Tropical Travellers

I don’t mean to rouse the masses
Or scare the babies
But rabies oh rabies it’s a fatal disease
Met you on a Friday
You wore a red bandana
You said your name was Winston
Okay I just named you Winston
And you oh yeah you
You gave me rabies
I said I want to put a leash on you
You said that’s really kinky
I said maybe you’ll run away
You gave me side eye
Ohh baby you can give me rabies
Any day
I’ve been immunized
Your bites won’t kill me
Only your brown eyes will
Only your licks will
I love you Winston

“When your music ends” by Julia on her patio


Sunday August 6, 2017
5:07pm
5 minutes
Spotify

That feeling when your guts are in your throat
when you want to breathe deeply but nobody will let you
the empty swallow that burns your chest
that makes you wish for more time or a disguise

The last song has to be a good one. Maeve and Alexis lay on the floor touching skulls, feet outstretched in opposite directions. Maeve has been planning for a long time and Alexis knows patience. She goes along hand in hand with everything. She is not a pushover. She just never gets tired. Maeve is close to tears. She doesn’t know which one to choose and everyone is putting their two cents in. Alexis has stopped suggesting options. Instead she lays there without thinking about the clock and lets her friend quietly cry.

“I’ll sing til morning” by Sasha in her bed


Monday July 10, 2017
11:32pm
5 minutes
Night, Mother
Marsha Norman


I’ll sing til morning I will I will
I’ll sing up high and I’ll sing so shrill
I’ll sing when the sun is high in the sky
I’ll sing my babe a lullaby
I was born to sing out loud and strong
I will sing all the right to all the wrong
And then sometimes we’ll sing together
Deep as the sea and light as a feather
When we sing we do it so free
that I become you and you become me
I’ll sing til morning I will I will

“a certain brand of peanut butter” by Sasha at her desk


Tuesday June 27, 2017
11:41pm
5 minutes
The Power Of Habit
Charles Duhigg


What do we have
we have a jar of peanut butter
we have Nescafe
we have all the will to
change this place for
the better
Oh the better
Oh the better
What do we have
we have tear-away track pants
we have water from the tap
we have the grief of forty two
years between us
What do we have
Oh the better
Oh the better
we have the better of this
the best of eachother

“The only thing we lack” by Sasha on her couch


Sunday May 28, 2017
2:19pm
5 minutes
A program from the Cultch

Today I rise from bed groggy
heart full of last night’s baring
dreams of children and quartz
eyes wide
rushing water
my sister’s hair
a walk in the woods
barefoot
I sit on the balcony
cradling tea and my thirty-first
cradling all that I have built
on this borrowed plot
I call my father
and he sings in a voice
that lands somewhere
before time
A hummingbird
lands on the tree with
the yellow blooms
Joy
Joy
Joy

“There were times when nothing played back.” by Julia at the VPL


Wednesday April 25, 2017
6:13pm
5 minutes
What It Is
Lynda Barry


My sister and I used to make up songs about jello and school and Days Of Our Lives. We’d improvise them with our neighbour and choose funny nicknames and put on terrible accents. I still remember my big one. I am proud of the word play. I am proud that at 9 I was already writing songs.
wiggily jiggily wiggily jiggily wiggily jiggily wiggily jiggily
Jello can be very jiggily
jello can be very wiggily
jello can be very very cool
jello can be all sorts of flavours
jello can be all sorts of colours
Ooooooooh–
(here’s where I bopped my sister on the head and told her not to take a solo because this was MY song.)
Strawberry, cherry
lemon, or lime,
jello can be very fruity
or even the pudding kind
wighily jiggily wiggily jiggily

(I didnt say the songs I was writing were good.)

“Judging your early artistic efforts” by Julia at Trees on Granville


Thursday April 20, 2017
2:20pm at Trees Organic
5 minutes
The Artist’s Way
Julia Cameron


The other day I found a note written on a teddybear notepad by my junior kindergarten teacher, Mrs. Beliveau. She signed her name with a heart in the ‘i’ and I remembered just how much I loved her-her and her soft nylons, and her “snot-free” desk (which I violated often and blamed on Justin Martens). The note was addressed to my parents telling them that I had a very nice first day of school: I painted a lot and loved story time (shocker), and sang a song for the class at Show And Tell (I remember this-I didnt bring something to show, like a doll or a toy I liked, so I made up a song and sang it for the class when it was my turn. Super shocker! Just kidding). I have always done this. Four year old me has always lnown this. Thirty year old me is grateful.

“How many nights” by Julia on her couch


Sunday April 16, 2017
7:57pm
5 minutes
Breach
Blair Trewatha


We mourn each day past with a song-we both cradle our heads at the month changing places, on a mission.
How many nights as children did we spend enjoying instead of worrying we were running out of time?
How many days did we write the date and think just how much can happen in a year?
This time we’ll sing (misty-eyed)
about the seasons; about the natural curve of the calendar
April come she will
April come she will

“I can bearly remember a thing” by Sasha at her kitchen table


Saturday March 25, 2017
10:15pm
5 minutes
From a fridge notepad

When this song comes on, it reminds me of you like that summer was last summer. It wasn’t. It was seven summer’s ago, and I didn’t even have a good time, mostly, but there’s something about you, there’s something about then, that catches like a bubble in my throat. I cough. Can I finally dislodge this? Can I finally blow you away?

I consider emailing you, with this song, in this coffee shop. But I don’t. I don’t need to write another chapter to that story.

“Can’t wait to share” by Sasha at her desk


Sunday January 8, 2016
6:42pm
5 minutes
From a card

If I bought you a chicken
you’d have fresh eggs for life
If I gave you a machete
you’d never need a knife
If I made you a tea
you’d soothe your sore throat
If I knit you a sweater
you wouldn’t need a coat
If I fried you an egg
you’d have a full belly
If I put on the peanut butter
you’d spread out the jelly
If I gave you my heart
you’d never want for a thing
If I gave you a ukulele
you’d just have to sing
If I found us a mutt
you’d name it Earl or Gus
And we’d walk everywhere
and never have to ride the bus

“A single breast winking,” by Julia on her couch


Monday February 29, 2016
11:32pm
5 minutes
FWD FWD
Robin Evans


In the shadow of chaos she emerges from her pain, long enough to sit up straight and shake off her darkest parts. Sinking in grungy bathwater, reeking of self hate and self punishment, she lets out a wail, a song of her finned underwater comrades. She is touching ocean floor and stratosphere. She is marking both sides of this earth so she can find her place in between them again.
Her mouth is opened and sound falls out like one last hope-one last plea. She is begging herself to save herself: No muskets, no smoke, no hugs, no rope.

“that’s a dumb simile” by Julia at Souzan’s apartment


Thursday, September 3, 2015
11:32pm
5 minutes
overheard on the street

compare her to the sky and she’ll melt before your eyes
with a softness in her curl
a smile unbeknownst to her

Draw her like the sea and she’ll grow until she’s free
with a calmness in her song
wisdom there all along

Dance her like the sun and she’ll be your warmest one
with a lightness in her face
shining in the world’s embrace

Love her like the night and she’ll always hold you tight
with a mystery in her touch
radiant gold-speckled hush

“But a song” by Julia at Ryan’s place in Calgary


Sunday, August 30, 2015
11:29pm
5 minutes
from a poem by Roy Croft

Sing to me little bird and I will count the promises on all the strands of hair on your head
I will love you forever
I will want you
I will help you
I will hold you
I will need you
I will please you
I will defend you
I will preserve you
I will encourage you
I will enjoy you
I will inspire you
I will charm you
I will disarm you
I will guide you
I will follow you
I will dare you
I will give you
I will remind you
I will kiss you
I will soothe you
I will understand you
I will accept you
I will protect you
I will learn you
I will study you
I will know you

“I met my first savant 52 years ago” By Julia on the A train


Saturday, August 1, 2015
3:30am
5 minutes
http://blogs.scientificamerican.com

I didn’t want to meet him. I wasn’t really in the position of meeting someone outside my own brain let alone someone outside my own comfort zone. I tried to be sweet but I came off as this precious little bitch with an agenda and a superiority complex. He was kind. He played me the song he wrote on his banjo and asked me if I thought if sounded genuine enough. I couldn’t lie to him so I told him it sounded like heaven and I wished he’d never stopped to ask me about something I was clearly already thinking about. I hate when people push their shit on you. I didn’t really know sweetness. What I knew was that he cared about my opinion and what I knew was that he didn’t actually need to hear what my true one was. That should have been enough of a warning sign but I stuck around anyway. I waited till he sent me a photo of him wearing army pants to call it off.

“What is “beginner’s mind”?” By Julia in Brooklyn


Tuesday, July 28, 2015
11:11pm
5 minutes
from a tweet by Shambhala Sun

Set out on that journey with the wind whispering a farewell to your back
Let it make its way into your hair and dance there for a minute
Maybe two
Maybe three
She doesn’t want to hold you back or make you think you’re not ready
Only you know that
She just thinks goodbyes are important
You have your pencil sharpened and your pages born fresh and clean
Your long trek’s sword; your protector; your companion
Set out on that journey with the wind catching up to your skin
Let it make its way onto your face and caress you there for a minute
Maybe two
Maybe three
She doesn’t want to interfere or keep you from moving forward
You will do it anyway
She just thinks hello-agains are worth it

“supremely a task of communication” By Julia in Brooklyn


Monday, July 27, 2015
11:24pm
5 minutes
Audition
Michael Shurtleff


You say I miss you
I say I miss you back
But we’re throwing daggers baby
avoiding all of our feelings
I can’t stand the silence
So I lie to you instead
You can’t keep score
So neither of us will win
You say
You say I miss you baby
You say
You say I miss you baby
I wait for you to come home
And you rush to me from work
You sit in your car a little longer
So we’re stealing each other’s time baby
Avoiding what is true
You can’t stand the sound of my voice
So you make love to me instead
I can’t play pretend
So it hurts us both the same
I say
I say I miss you back baby
I say
I say I miss you back

“submitting this entry” by Sasha in the bath


Wednesday, July 22, 2015
11:24pm
5 minutes
From the Standardized Patient website

it takes time
oh it takes time
to decide
to come back
to look up up up
it takes time
oh it takes time
to unlearn the taste
to shake it loose
to smile at cracks
and
it takes time
oh it takes time
to learn something new
to learn something blue
to let the dust settle
oh oh oh
oh oh oh oh
it takes time
oh it takes time
to see all the colours there
all the blues there
all the truth there
all the brightness
it takes time
oh it takes time
to find the clearest water
to chase away the monsters
to listen to the wind
oh oh oh
oh oh oh oh
it takes time

“Just go in the direction where there is no direction” by Julia at her desk


Tuesday May 26, 2015
11:57am
5 minutes
Forbidden Rumi
Tr. By Nevit O. Ergin and Will Johnson


Like the wind, she speaks, she says
Oooh ooh, yes, yes
Calmly without rushing
No goal exists but to breathe in
every single moment
she whispers through my hair
Hums a day song worth remembering
Oooh ooh, yes, yes
And they say go where the wind blows you
And they say if you’re moved travel alongside her
I don’t know where she’s taking me
But I feel cradled in her billowy arms
And I feel welcomed by her carefree smile
Shhh shh, yes, yes
She reminds me to take time
She reminds me to inhale
and stop worrying
and exhale
and stop worrying
Shhh shh, yes, yes
I’m here for you until you get to where you’re going
Don’t run…
Glide
Don’t push…
Float
And the air is changed beneath me
And the air is changed right through me

“bowled over” by Julia on the 505 going west


Monday, April 20, 2015
11:34pm
5 minutes
from the Cultch Season Announcement

Mallory was listening to Sarah Harmer on repeat. She had this one song on the go that she just couldn’t stop playing. She may have had it on her New Year’s playlist for 2009 and it may have reminded her of her first love, Sean, though he probably didn’t even know who Sarah Harmer was. Sean was only slightly taller than Mallory and for the first time in her life she didn’t care that he wasn’t over 6 feet. She would have accepted anything about Sean because he had this cute way of swaying back and forth to a hidden track in his head. He was goofy and he was sweet, and he respected women because he had 4 sisters. He also moved away when things got real for them. Not just once, but twice. Mallory thought he’d come back just like the first time, but he didn’t. He wanted a simpler life. Not one that required breaking one’s heart open again and again.

“I was just, like, wondering” by Julia at her desk


Friday, April 10, 2015
11:39pm
5 minutes
Overheard at W Caffe

I’m always wondering
Where will I go
And if I should carry you
With me
Will I know?
I’m always wondering
What will I be
And If I should stay with you
Or leave
Will I see?
I’m always wondering
If I am strong
And if I should hold you close
To me
Will I be wrong?
I’m always wondering
What should I say
And if I can forgive you
For me
Would I fly away?
I’m always wondering
Is this the end
And if I can feel you
With me
Will our hearts mend?
I’m always wondering
Can I be great
And will you please free me
From you
Will I be saved?

“can’t go a day without” by Sasha at Kits Beach


Monday March 9, 2015
4:21pm
5 minutes
from a comment on YouTube

A small song

I can’t go a day without cracking my neck and my knuckles.
I can’t go an hour without clenching my teeth and craving coffee.
I can’t go a minute without deep breaths and laughter.
I can’t go a second without you you you.

I can’t go a day without peanut butter or yoga.
I can’t go an hour without laughing at the wrong time.
I can’t go a minute without heartbeats and a smile.
I can’t go a second without you you you.

“nothing has ever summed me up so succinctly” by Julia at her desk


Saturday March 7, 2015
12:54am
5 minutes
from a caitlinjstasey Instagram post

Put me in a bottle, ship me out to sea
I float along like a magic little oyster pearl
and I found the freedom there in a wave’s whisper
caught up real high in conversation
with the night
with the night
She sang “don’t come back again”
but I was long gone by then

Put me in an envelope and ship me out to sea
I bob along like a magic book inside of you
And I found the freedom there in a wave’s anger
Up up and away down
up up and away down low
Cause I would be a million miles away from me

Put me in a memory and ship me out to sea
I’ll crash along the shores all the way there
And I found the freedom there in a wave’s evening dress
she pulled out a letter saying
Who is this from? A letter to my soul…

How does she know
Just what I’m looking for?
And she was caught up real tight in conversation
about lost oyster pearls
With the night
with the night
with the night

“I’f I’m ever lonely” by Sasha on the subway going West


Saturday February 21, 2015
4:11pm
5 minutes
mirandajuly.com

If I’m ever lonely just send me out to sea
Floating on the water
All the fishes and me

If I’m ever lonely I won’t sing this song
I’ll sit in the dark quiet
Thinkin’ what else might go wrong

If I’m ever lonely I’ll make a pot of stew
I’ll chop up some onions
Nothin’ else will do

If I’m ever lonely I’ll lay in my bed
I’ll listen to the clock tick
And rest my weary head

“Pain has been described as a gift” by Julia at her desk


Monday February 23, 2015
3:06pm
5 minutes
alive magazine
February 2015


I’ll be there when you need somebody
Hold you close when your heart’s been hiding
I will tell you what is inside my bones
Until you feel safe again again
I’ll be near when your strength is over
Pick up the pieces of your broken soul
I will sing to you until you sleep easy
But what do I do when you don’t come to me
Can I sit alone and wait for peace to be
You don’t always want something that you can see
You think you’ve got it covered
But that’s when I believe
You need me
I’ll reach out even when it’s lonely
On the edge of me waiting hoping
I will stay here all night if I have to
Do it again the next until you feel moved to
let it go and build a home again again
Don’t worry I won’t give up
Don’t worry I won’t let it hurt you anymore