“in the present moment for” by Julia at her desk

Friday August 16, 2019
7:58am
5 minutes
Meditations
Marcus Aurelius

Right now we are fighting the comfort of our bed
fighting the snooze as if together we might be
more successfulLight enters the whole room but we trap it under
the pillows and right now we are on the same team

Tomorrow is another story
Tomorrow can’t be written yet

Right now you are sleep singing to me and yesterday
is not here in the bed, yesterday could not make it
to today’s meeting because yesterday has turned

In a babble we are speaking about the day that has
yet to materialize because right now is all we are
right now is what we have and if we stretch it

and if we let it leak into the next moment for a little
while longer while we sleep on the skin of each other’s
back, while we fight waking, it’s me and you

against the cloudy sky and sun trying to tell us something
We don’t listen if it means one more
configuration holding ease and comfort and promise

This afternoon is another story
This afternoon hasn’t wandered in through the
window yet and we don’t go chasing it

Right now we push the heels of our feet into
the soft of our arches, and whisper a couple mmms
into the hem of our sheets

We let other people fight their own battles.” By Julia at her desk

Wednesday April 24, 2019
6:24am
5 minutes
A quote by Roxanne Gay

Bless! The return of the original format! OF EASE.
Before we curse them, let’s thank those birds, they know who they are, for being so protective of their babies. Maybe they don’t know none of us are after crow eggs,
because we can’t really do anything with them, but they perch stalkingly.
Surely other animals are a risk, need a warning, but outside our window, we hear them forming the chorus of summer mornings. We cannot be angry, although, believe me, we’ve tried.
It’s lighter now than it’s been. We’re up too so this day is not only for them. The crows. Thank you. I should say that again before I forget.
I wonder if they’re trying to tell us something important that we don’t already know:
Spring is a lie!
Hurry up!
Come check out this sunrise!
Okay, SPEAK. You have my full attention, I say, lighting another cigarette.
My mother would be proud of how much I am like her
even after she cautioned me not to be.

“Resource Recovery” by Julia at her desk

Tuesday May 22, 2018
10:44pm
5 minutes
From an apartment garbage bin

It is as good as bringing Jesus back from the dead
comes with a message and a couple lessons
a few good hugs and whistle tucked at the side of the mouth

Heart strings pulled and twirled around the finger

A lightness of being in a room together without all that unknowing

It is a pulse after a flat line
a dream after insomnia
a hope caught in the wind long enough to blow a kiss at it

The body starts up again after rest
after laying down on the track and wishing

The body breaks free from the wire and builds a blanket fort instead
something soft to land on
something easy enough to lay all the weary and weighted

The sun sets in the sky drawing heat to a close
The shadows paint the city in all their perfect silks and blues and pinks

We eat.

“Do everything as slowly as possible” by Julia at her desk

Friday, April 20, 2018
11:00pm
5 minutes
The Art of Aging
Sparrow

Get here later, take your time
ask the elderly man if he needs
to borrow your elbow while getting
off the plane
bring him to the luggage carousel
and wait for his bags to pop through
the shute so you can help him pull
them off
Be the kindness that I know
Be the patient peace
Let the family of five go ahead
of you in line for the taxi
do not ask your driver to put a
rush on the ride home
Lover, I will be waiting for
your arrival with all the
bounty and welcoming of a midday
reunion
I will kiss you like time is
not the enemy
I will be close to sleep but
being closer to you will keep
me rested until we are in each
other’s arms
Stop for french fries if you’re
hungry and bring your bags up
one by one
Do not worry about the clock now
I will be here when you get here

“plush and pregnant into my palm” by Julia at her desk

Saturday, March 3, 2018
12:16am
5 minutes
Ode to a Desiccated Olive
James Cagney

I catch myself being more ready for the things I used to avoid
Motherhood
True Love
White Cheddar popcorn topping
In the span of a few months my chest has expanded:
my heart has grown three full sizes
I know you are to blame
as you always are for changing my mind
as you always are when you are the next thing in the room
I have never wanted you closer
Even after all the undecided books
or old tables put in new places
It is medicine when our worlds spin in the same direction
It is better this way
On the street you ask me if things are okay when they don’t feel okay
I tell you now before they turn into unswept corners, spiders crawling out

“everything I possibly can” by Julia at Starbucks


Tuesday July 12, 2016 at Starbucks
6:28am
5 minutes
from a text

I sit on the edge of my nothingness like it’s a cloud and I’m in love with it. I am cotton candy insides and I’m melting away leaving a trail of rainbow guts and tie-dyed blood. There is nothing wrong with my nothingness and for the first time in all the time there ever has been, it is peaceful instead of not. Acceptance of nothingness is a road with bumps and potholes and with poor lighting sometimes but usually free of other travelers because it’s a long one and there is enough room for everybody. There is a space now between yesterday’s pain and tomorrow’s worry and it’s all here all now- all everything I’ve been avoiding- because feelings are attached to beliefs and those things get stuck pretty hard as a system that limits me if I let it. I dangle my feet off the edge of nothingness now like it’s a dream and I’m no longer trying to catch it. No flash photography here to capture it, just smiling into the places that can be so easily filled with words words words.

“In my house we never had enough” by Julia on her bed


Tuesday March 8, 2016
9:49pm
5 minutes
The Artist’s Way
Julia Cameron


In my house we never had enough moments of pure ease–we had some tensions around the dinner table–us correcting dad’s grammar, one little one getting in trouble for skipping school again, the big on getting in trouble for wanting to leave the dinner table to go work on her homework, the middle one getting in trouble for slamming the door earlier.
“Eat what’s on your plate”
“Eat this or don’t eat”
If you don’t eat what’s on your plate, you can’t leave the table”
We couldn’t say we weren’t hungry–we couldn’t say we didn’t want the risotto or the second day fried spaghetti or the chicken scallopini or the veal fettine with lemon and parsley. How could we say we don’t want to eat these good things with you when you get mad at us for BREATHING.
“You should feel so lucky you get to eat like this”
“You should see what the other kids have to eat every night: pasta from a can, tuna salad sandwiches”
“But we like tuna”
“Not for dinner we don’t”
Some moments reeked of attempted ease.
A joke here–him trying to steal a fork full of meat off our plates when weren’t looking–a question about the neighbour’s dog.

“I love failure!” by Julia at her dining table


Thursday February 18, 2016
9:06pm
5 minutes
from a text message

I love failure. I do. I didn’t before but I love it now. Like a long lost sister, or a cousin you used to fight with. I think before there was this understanding that I could make it pretty far in this life without actually leaping, jumping, risking anything. I think I wore a lovely outer mask that said, I am confident I am going places, but on the inside a traumatized child had the fear of how much longer were we going to play make believe. I think, now, maybe for the first time, I can hear both voices at once. Things are suddenly less hard than they used to be. Because living truthfully and unafraid of being wrong? That’s the most freedom you’ve ever felt. Because it connects you with the spirit of your surroundings, the integrity of your self-love, your deepest soul. It’s such uplifting necessity. I do not understand now how I thought feeling confined in my skin, trapped in all my conjured narratives, was easier than letting anything go; than lightening my load; being kind to myself.

“this music has more religion in it than any church” by Julia at her dining table


Wednesday February 17, 2016
9:54pm
5 minutes
from a YouTube comment by GB3770

I pray at the church of kindness, I can’t settle for anything less than that as my temple. I don’t believe in a God that won’t invite us all to play, that condemns for ignorance, that promotes the weak and bludgeons the strong. I don’t believe in a God that withholds, that accepts money as the only currency, that won’t forgive us for very arbitrary, yet non-negotiable acts. I bow my head at the alter of generosity. It’s the only home I ever feel safe enough to lower my shield in. It’s the only thing that moves me to a state of rejoicing. Don’t give me that hearsay scripture, that haunting, beautifully crafted by poets rule book. I worship at the church of soul music. The kind that lifts your skin off your bones just enough to make room for grace.

“World’s Greatest Dad” by Julia on her couch


Tuesday February 16, 2016
11:05pm
5 minutes
from a picture of Joe’s t-shirt

I liked him because he thought my name was Vanessa.
I liked him because he’d make excuses to talk to me.
Because he’d serenade me in the funniest ways and always show up in my doorway without a reason.
Because his smile hasn’t changed one bit since he was little.
Because he knows how to communicate me to me.
Because he can educate without agendas or judgments.
I liked him because he was charming.
Because he was funny.
Because he was the best looking thing I’d ever seen.
I liked him because he wore truth-manifesting, subliminal foreshadowing on his funny old t-shirts.
I liked that his favorite shirt used to be the one that read “WORLD’S GREATEST DAD”.
I liked him because I believed he believed he would be.

“everyone can help themselves” by Julia at her dining table


Monday, January 11, 2016
5:43pm
5 minutes
thestonesoup.com

Mind Body Connection:
Deep breath
Okay, good
Good?
Breathing, breathing
I don’t need to be told to breathe
Well you stopped
Because I was thinking!
NO THINKING.
Are you serious?
Yes, very serious
Fine, deep f–
No swearing
Come ON, how did you know I was even going to?
Because you’re very transparent and stubborn and I’ve been observing you
Ugh
Focus
I am
Okay then do it
breathe?
Yes, breathe
okay, Deep Breath
Mhm
Breathing
yes, good, continue
I am alone on a rock
Oh, good, rock is good,
I am alone and I am breathing—
Breathing
I AM, I told you I don’t need you to tell me
I am breathing
You?
breathing in and out calmly, slowly, to encourage you
Is this even about me?
Yes, very serious.
WHAT THE FUC–
NO SWEARING.

“Let me get what I want this time” by Julia at Propeller


Monday, August 17, 2015 at Propeller
4:13pm
5 minutes
Please, Please, Please Let Me Get What I Want
The Smiths


I’ve been on my knees
begging someone please
take me from this tease
give this half life ease

I am not a victim but I have gone a long time without getting what I want and I think it’s fair to share that. I am not a victim but I don’t get things given to me for free or by accident or without me giving something first. I am not a victim but I watch other people win while I wait. I am not a victim but I don’t have any socks that match. I am not a victim but I do all the calling out and reaching out and loving out. I am not a victim but nothing ever works out for me. I am not a victim but I can’t lose weight. I am not a victim but I wasn’t put in piano lessons as a kid. I am not a victim but I’m always the last to know. I am not a victim but I play the part because it was designed for me.

“Me time” By Julia in Brooklyn


Sunday, August 2, 2015
2:30am
5 minutes
Facebook

Jonette had her long chestnut waves draping down her body so only her breasts were perfectly covered. She looked like a pre raphaelite painting. She looked like she had just stolen the ease of the sun. She was laying across the couch as if she just always did this. She could have had a book, or a magazine. She could have had a bowl of angel hair pasta dripping in olive oil and parmigiana.

“suffers from a lack of imagination.” by Julia at her desk


Saturday, June 20, 2015
1:01am
5 minutes
from a quote by Oscar Wilde

Teeny had all her materials splayed out on the deck. She was painting her white canvas sneakers–had the idea to make them look like sunsets without actually being sunsets. She wasn’t allowed to actually paint sunsets. Just the feeling of sunsets. The essence.
Teeny’s paints were smeared across her face and neck. She was allowing herself to “get messy” and “stay messy” cause that’s what professor Islington told her she was missing in her life. “You need to let go and paint from that place of freedom and ease. Stop trying to control the product.”
Teeny couldn’t help herself, she wanted to control everything. Even this uncontrolled shoe painting that’s supposed to be free and easy was becoming work. Too meticulous and too formulaic. Professor Islington made Teeny feel like she lacked imagination. She would show him with these half planned and structured canvas shoe sunsets.

“GOOD BOY!” By Julia at George Brown Theatre School


Tuesday, April 13, 2015
7:01pm
5 minutes
Overheard at Kits Beach

He strokes the skin right behind my ears. Tells me I’m soft, but I’m hiding it. He takes his tongue to the edge of where is expected. He lightly drags it up my neck to my ear lobe. He pauses. He whispers. “You taste like sunset.” He continues. My earlobe is in his mouth now, the softness being swallowed, chewed, ignited. Tells me I don’t have to be afraid of magic. I start to tell him I’m not–he devours me whole. “Shhh” he croons. “Don’t fight it. I’m here. I’m not going anywhere.” I try again, “I’m not afraid. I’m fine.” He groans in a gentle way, holding my head up with his thumb and forefinger.