“I would now say it’s obvious” by Julia on the bed

Saturday April 18, 2020
4:09pm
5 minutes
quoting Ellen Davis

There is a place that I will go from now on when I need to hear the wisdom of life that has lived out its lessons before me

Inside the spiraled well is a water so deep I need only float its surface to connect to the network of hidden truths

I would now say it’s obvious that it is a place I’ve already been, but some lights are worth keeping on

The first time I visited I might have been alone in the house and brought a deep breath down with me

I latched myself to the shimmering hoop and trusted that its circle was the right shape to provide a distribution of my leaning weight

when I landed there atop the surf it bled me from the inside out and I knew

“I learn by going where I have to go” by Julia on her couch

Sunday April 5, 2020
5:21pm
5 minutes
quoted by Theodore Roethke

I went all the way
cause that’s where
I said I wanted to
go when it all comes
down to it

it all comes down to
it all the way down
and into it and deep
and below and down
and in in in

I said I needed to
find the key and it
was tucked there in
in inside of me

like waking from the
dream and pushing
beneath the easy signs
to see clearly what
I have previously
left behind

when I stayed where I
was I learned about
staying and when I went
to where I was going
I learned how to go
by going I keep going

and I’ve been practicing
how to breathe under
water with all these years
on my belt and on the wall
I show up to not knowing
every single morning

I launch myself out and
then watch as I find the
truth in the centre of
my experience the one
I must listen to

“They are noble who” by Julia on her couch

Wednesday January 15, 2020
8:08pm
5 minutes
From a quote by the Buddha

breathe deeply
that’s the only requirement here
place your hand on your belly and feel if it’s expanding
and if it’s landing you are one of the noble few

who want to get to the heart of the matter
and won’t run away if things start to shatter

Maybe there’s one more that I missed
anyone who happens to notice that they’re breathing
when they’re breathing and if it’s deeply
then they are the noble who

Pay attention and move on through
as if this was the only moment that counted
here and now there’s nothing found that proves this is how
but someway it proves this somehow

Breathe into the corners of a dusty room
breathe into the midnight and the afternoon
breathe into the creaky floor board or the bones
breathe into the hips and the home alones

breathe first and foremost
and be noble
even if it takes some reminding

“me as an individual” by Julia on the GO bus

Friday May 17, 2019
10:46am
5 minutes
Overheard on the GO

see i’m going in, right
diving deep, losing sleep,
dreaming more, right
when i go in, i go all the
way in, trust my heart can
swim even if my legs never
learned how
see i’m on the hunt now,
gentle lion seeking shade now, tired tail and pink pawed, finding it within now
i want more pathways, more
sideways, more what ifs, more expansion, and i do this: little tongue kiss, inside out fist, i’m going all the way
if i can land myself at the bottom of the well then
i might come up with new eyes and
see you deeply too
cause i am myself an not individual, i am everything and you

“difficult for the Western mind to understand” by Julia at her desk

Thursday October 4, 2018
9:36pm
5 minutes
The Heart of Understanding
Thich Nhat Hanh

Did I luck out living here or did I land in the wrong place?
You might say that I am exactly where I need to be.
And you would be right. Or you would just be, in that instance.
Total harmony with the universe, not convincing; not pushing.
Here where all these scales lead me further away from happiness.
The belief in others’ approval and allowances. I wish to only seek
my own decision. For the last time leave my importance on the weight
of shoulders balancing on one wheel. I will not dip low and find
comfort there. I will question my trapped animal and learn to pack
a wound. I will face the demon head on and I will make the thing anyway.
I will keep myself and throw away the key.
Who wants a body you can love in a place where they
won’t let you love it.

“A single breast winking,” by Julia on her couch


Monday February 29, 2016
11:32pm
5 minutes
FWD FWD
Robin Evans


In the shadow of chaos she emerges from her pain, long enough to sit up straight and shake off her darkest parts. Sinking in grungy bathwater, reeking of self hate and self punishment, she lets out a wail, a song of her finned underwater comrades. She is touching ocean floor and stratosphere. She is marking both sides of this earth so she can find her place in between them again.
Her mouth is opened and sound falls out like one last hope-one last plea. She is begging herself to save herself: No muskets, no smoke, no hugs, no rope.

“your your ene me” by Julia at Jess’ kitchen table


Tuesday January 20, 2015
11:21pm
5 minutes
from Hairspray Queen
Kurt Cobain Journals


You’ve got that “I have to win” look in your eyes.
You don’t know how to not have it. Need to.
Want to.
Get to.
You do.
You’ve got that thing.
And it’s not just a look.
And it’s not just an idea.
It’s a desire, carnal, tangy.
It’s deep down.
Deep deep down-
Ocean blue black, immaculate.
Where you keep all your truths-
Where you let them wear sea pearls and dance together in the dark.
Win it.
Win this.
Fighting to win.
Fighting to fight.
Cause if you lose it-
If you ever give up on that look in your eyes-
The one telling you to rise up and take it
earn it
deserve it
own it-
Then you’ll be dark, midnight waves.
You’ll be deep dark like the hidden-
And imagined.