“Optimal health” by Julia on a bridge in Venice


Saturday December 6, 2014
5:49pm
5 minutes
The back of the chia seed bag

Mom got sick, mom changed her diet, mom stopped working, mom ate only air and self pity, mom waited for the mail everyday, mom bought a yoga mat she never used, mom began to juice, mom began to sing, mom began to smile, mom began to coach, mom saw her worth, mom hid her grief, mom preached without being preachy, mom reminded us of our lives, mom made sure we knew we were not too young, mom made sure we knew we could help ourselves, mom started saying I love you, mom started laughing at nothing, mom started seeking alternative medicine, mom started smoking pot, mom started sleeping again, mom started resting again, mom had a million phone calls, mom stayed home in her PJs.

“PERFORMANCE” by Julia on her couch


Wednesday, August 14, 2013
10:33pm
5 minutes
from a business card

one of those top tier things you hear sporting coaches say.
they tell you
EXCELLENCE
they tell you
BELIEVE
they tell you
GOLD
you hear them better when it comes from them.
From the people who see your potential in the most appealing light.
they see you
SUCCEED
they see you
WIN
they see you
PERSEVERE
and it always feels right.
it always feels like they have some crystal ball and can gauge your true capabilities.
they make you
FIGHT
they make you
DREAM
they make you
PUSH
but you’re not playing a sport.
you’re not long jumping, 200m sprinting.
you’re not competing with nations, or for a title.
you’re simply just trying to get from one day to the next so you can be
PROUD
so you can be
POSITIVE
so you can be
ALIVE