“I can be courageous enough to feel” by Sasha on the 9

Tuesday January 1, 2019
1:23pm
5 minutes
Comfortable With Uncertainty
Pema Chödrön

She didn’t want to go. It was freezing old outside and the thought of putting on all those layers only to take them off when she got there was almost too much to handle. She thinks about her therapist saying that sometimes self care looks like staying in, having a bath, reading a book, and sometimes self care looks like getting out, being with people, having a slice of cake. Liam had said that it would mean a lot to him if she came, this being his first gig back with the band after surgery. She didn’t want to go. Sometimes being a good friend means showing up. She knows this. She knows.

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